This morning I woke up with sore legs, a sore butt, and just a general overall soreness. It is the feeling you get after you know you have busted your butt doing a good workout. Needless to say, I knew that today's workout was going to be harder than I figured simply because of the soreness.
I woke up late and before I realized it, I had not eaten all day. I got up and moving around 4 and took myself to the local Japanese restaurant where I ordered myself a dynamite roll. It met part of my meal for the day, but I know it was a no-no to simply not eat all day. I wasn't sure what the measurement was, but I knew that I had not met my daily quota, so I'm calling it a draw.
I completed the Day 2 workout which was called The Upper Fix. It worked on the upper body and much to my dismay still caused me to use my legs, which are still super sore. After the workout I finally had more mobility. I'm thinking the more I workout the better I'll feel. I've got to get these legs out of the sore phase and ASAP.
After the workout, I helped myself to another chocolate and peanut butter protein shake and am finally getting to relax. Hoping tomorrow's workout goes as smooth.
Until later,
Jana
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